Teachers and students of Dai Nam respond to humanitarian blood donation day and notes when donating blood

Posted date 21/03/2018

2.362 view

Posted date 21/03/2018

2.362 view

The Executive Committee of Dai Nam University Youth Union in collaboration with the National Institute of Hematology and Blood Transfusion plans to organize the Humanitarian Blood Donation Program "Red Week 2015"

Responding to the call for blood donation to save lives by President Nguyen Minh Triet on April 7, 2007, the Executive Committee of Dai Nam University Youth Union in collaboration with the Central Institute of Hematology and Blood Transfusion planned to organize the Humanitarian Blood Donation Program " Red Week 2015 ". The blood donation festival will take place on May 26 and 27 at two locations: 56 Vu Trong Phung - Thanh Xuan and Phu Lam - Ha Dong , promising to attract the participation of many teachers and students of Dai Nam.

Blood donation - a noble gesture

In order to raise awareness of “volunteering for the community”; raise awareness of humanitarian blood donation, blood transfusion safety and HIV/AIDS prevention through blood transfusion among staff, lecturers and students of the School, contributing to overcoming the shortage of blood banks. The volunteer student team has gone to each branch to propagate; mobilize staff and students of the School to participate in blood donation , share love and compassion to help those who are struggling day and night for life due to blood shortage...

The humanitarian blood donation program “ Red Week 2015 ” includes many meaningful activities taking place in parallel: Blood donation journey “ Red Week 2015 ”; “ The calligrapher gives letters ”; “ My class is the bloodiest ” contest.

However, to have good health, be eligible to donate blood, and provide enough blood for blood banks, teachers and students need to pay attention to the following issues:

1. Do not donate blood when hungry.

A few days before donating blood, you must remember to eat enough to ensure energy, pay attention to eating foods rich in iron, low in protein, low in fat. Have a light or normal breakfast and drink sugar water before donating blood. Note that you must not fast when donating blood .

2.Conditions for blood donation

To donate blood, you need to meet the following criteria:
Age: 18-60
Weight: More than or equal to 45kg
Hemoglobin: minimum 12.5gm%

Medical history:

No heart disease, liver, lung, kidney, cancer, diabetes and blood diseases.
Not infected with sexually transmitted diseases, blood: HIV/AIDS, hepatitis B - C, syphilis, malaria.

3. Rest before and after donating blood

The night before donating blood, you need to rest and go to bed early. Do not stay up late or drink alcohol before donating blood.
Sit and rest for 15 minutes before blood donation examination.
After donating blood, you may experience slight dizziness, so it is important that you rest and relax, and avoid moving quickly. In the first 2-3 days after donating blood, you should take it easy, rest more than usual, avoid strenuous activities, competitive games that require a lot of physical strength: soccer, weightlifting, do not climb high... do not stay up too late, do not drink alcohol.

4. Eat after donating blood

To restore the amount of donated blood and reduce dizziness, you should eat and drink immediately after donating. Drinking milk, fruit juice or water will quickly replenish fluids. When donating blood, we will collect 350ml/donation, so you should eat and drink enough, increase blood-enriching nutrients such as meat, liver, eggs, milk..., and use iron supplements if possible. Stay away from caffeine and alcohol.
Humanitarian blood donation “ Red Week 2015 ” is a meaningful, humane and highly educational activity for students. For the program to be successful, it needs the support and participation of the school’s staff and students. Dai Nam Youth joins in action for “ Humanitarian blood donation – a noble gesture ”.

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