A good article, everyone should read during the Covid-19 pandemic

It is not for nothing that Wuhan, China, quickly became the epicenter of the pneumonia epidemic with the highest rate of infections and deaths in the world. In the beginning, partly because of fear, hoarding food and rushing to supermarkets; running everywhere to avoid quarantine created an environment for the virus to spread rapidly. Only later, when everyone agreed to stay at home, did things begin to slow down, but it was too late, too many people had to leave and Covid-19 became a global pandemic.

Stop hoarding

Please think carefully. Stay calm and stay home, order online (if really necessary), go to the local market to buy enough things like normal days. Don't hoard, don't make every supermarket crowded and chaotic like Wuhan, leading to a situation where we lose control and spread the disease to each other.

Don't stock up during the pandemic.

If everyone stays calm, stays at home, only buys things at the local market and buys enough, everything will work well, there will be enough food, no one will be short, online ordering is also possible, and it will not lead to a situation that is out of control. Quarantined houses will be supported by the State. After this epidemic, I am really proud of Vietnam. Our country is really good at preventing the epidemic. Therefore, please do not try to find a way to escape quarantine. Put your trust in the government because what they need most is the consensus of the people.

Don't panic and try to "run" back to your hometown.

In isolated areas in Hanoi, people should not panic and move back to their hometowns because it is very possible that they are incubating the disease and returning home will only cause children and the elderly to be infected, which would be a pity.

The situation is common, and everyone is affected, so thinking of each other a little is the best way to get through this difficult period.

Take self-isolation seriously to protect yourself, your family and your community.

Avoid crowded places

By avoiding crowded places, you help authorities have more time to focus on best containing the epidemic.

Proactively prevent and control epidemics according to the recommendations of the Ministry of Health

We need to stay calm and follow the Ministry of Health's disease prevention instructions! Specifically:

When seeing someone coughing, having a fever, or sneezing, not everyone suspects COVID-19.

If you have a runny nose, phlegm, and snot – you probably just have a common cold.

Coronavirus pneumonia only has a dry cough, no runny nose.

This virus is difficult to survive at high temperatures, and is easily destroyed at temperatures around 26/27 Celsius.

If someone sneezes, it will travel about 10 feet (3m) before falling to the ground and no longer remaining in space.

If it falls on a metal surface, it can live for at least about 12 hours - So if you touch this type of surface, wash your hands immediately with soap.

On fabric, they live about 6-12 hours, regular laundry detergent is enough to kill them.

Drinking hot water is effective against all viruses. Do not drink water with ice added.

Wash your hands regularly, as they can only live on your hands for about 5-10 minutes – However, a lot can happen during this time – you can rub your eyes, pick your nose without realizing it.

Also gargle for prevention – Just a simple salt solution with warm water is enough.

Extremely important: drink plenty of water.

Wash your hands regularly to prevent Corona virus.

Symptoms of Covid-19 infection

They infect the throat first, so you'll have a sore throat for about 3, 4 days.

They then mix with the nasal mucus, then reach the trachea, and lungs, causing pneumonia – which takes another 5, 6 days.

When pneumonia occurs, it is accompanied by high fever and difficulty breathing.

Coronavirus congestion is not like normal congestion. It feels like you are drowning. Get medical help right away.

Everyone share this message so that everyone can read it, hopefully this article will be useful to the community.

Stay calm Hanoi is definitely safe!

-St-